Stay Strong, Stay Healthy Sessions include:
Warm-up exercises, Simple strengthening exercises, done with or without weights (weights provided), Cool down stretches
Begin: March 31, 2015 End: June 4, 2015
Will meet Tuesday and Thursday from 4:00p—5:00p at the Grand River Multi-Purpose Center (Senior Center, 607 West Business Route 36)
COST: FREE for those 60 and above for Livingston County residents, $25 for those 59 and under or out of county.